Avocado Carbonara

A delicious and creamy Avocado Carbonara is a unique twist on the classic pasta dish, perfect for warm summer days. This vibrant recipe combines the rich flavors of avocado with fresh ingredients, making it both healthy and satisfying. Whether you are hosting a dinner party or looking for a quick weeknight meal, this avocado carbonara is sure to impress everyone at the table!

Why You’ll Love This Recipe

  • Creamy Texture: The avocados create a rich, smooth sauce that makes every bite delightful.
  • Quick Preparation: Ready in just 30 minutes, this dish is perfect for busy nights.
  • Nutrient-Rich: Packed with healthy fats and vitamins from avocados and kale, it’s a meal you can feel good about.
  • Versatile Ingredients: Customize with your favorite veggies or proteins for a personal touch.
  • Kid-Friendly: The familiar pasta paired with creamy sauce makes it appealing to all ages.

Tools and Preparation

To make this avocado carbonara, having the right tools will streamline your cooking process. Gather these essential items to get started.

Essential Tools and Equipment

  • Blender or Food Processor
  • Large Pot
  • Colander
  • Mixing Spoon

Importance of Each Tool

  • Blender or Food Processor: Essential for achieving that smooth avocado sauce without lumps.
  • Large Pot: Necessary for boiling pasta efficiently and ensuring it’s cooked evenly.
  • Colander: Helps drain the pasta quickly while preserving the reserved water for the sauce.
  • Mixing Spoon: A sturdy spoon is crucial for combining the pasta and sauce thoroughly.
Avocado

Ingredients

For the Pasta

  • 1 lb Linguini Noodles

For the Avocado Sauce

  • 2 Avocados (pit removed and peeled)
  • 2 Egg Yolks
  • 2 large leaves of Kale
  • 3-4 cloves Garlic
  • ¼ cup Extra Virgin Olive Oil
  • 1 ½ Tablespoons Lemon Juice
  • 1 teaspoon Kosher Salt
  • ½ teaspoon Paprika
  • Pinch Cayenne

Additional Ingredients

  • 1 cup Pasta Water (reserved)
  • 4-5 slices Turkey Turkey Bacon (cooked and crumbled)
  • ⅓ cup Parmesan cheese (shredded)

How to Make Avocado Carbonara

Step 1: Cook the Pasta

  1. Bring a large pot of water to boil.
  2. Salt generously before adding linguini noodles.
  3. Cook until al dente, then reserve 1 cup of pasta water before draining.

Step 2: Prepare the Avocado Sauce

  1. In a blender or food processor, combine:
  2. Avocados
  3. Egg yolks
  4. Kale leaves
  5. Garlic cloves
  6. Extra virgin olive oil
  7. Lemon juice
  8. Salt, paprika, cayenne
  9. Blend until smooth and creamy.

Step 3: Combine with Pasta Water

  1. With the reserved pasta water ready, turn on the blender or food processor.
  2. Slowly add hot pasta water while mixing on low speed until well combined.

Step 4: Mix Everything Together

  1. Pour the avocado sauce over the drained linguini noodles in a bowl.
  2. Stir to combine thoroughly.
  3. Add in crumbled turkey bacon and parmesan cheese; mix well.
  4. Serve immediately for best flavor and texture.

Enjoy your healthy Avocado Carbonara filled with vibrant flavors!

How to Serve Avocado Carbonara

Avocado Carbonara is a creamy, delicious dish that can be enjoyed in various ways. Pairing it with the right accompaniments can enhance its flavors and make for a satisfying meal.

Fresh Salad

  • A light salad with mixed greens, cherry tomatoes, and a lemon vinaigrette complements the richness of Avocado Carbonara.

Garlic Bread

  • Crunchy garlic bread adds a delightful texture contrast and is perfect for scooping up any leftover sauce.

Grilled Vegetables

  • Charred seasonal vegetables like zucchini and bell peppers bring a smoky flavor that pairs beautifully with the creamy pasta.

Roasted Asparagus

  • Tender roasted asparagus drizzled with olive oil provides a vibrant color and fresh taste to balance the dish.

Caprese Skewers

  • Skewers of fresh mozzarella, basil, and tomatoes offer a refreshing bite that enhances the overall dining experience.

Lemon Sorbet

  • A small serving of lemon sorbet can cleanse the palate after this rich meal, making it a refreshing end to your dining experience.

How to Perfect Avocado Carbonara

Creating the perfect Avocado Carbonara is all about balancing flavors and textures. Here are some tips to elevate your dish:

  • Use ripe avocados: Ripe avocados create a creamier sauce. Check for slight softness when gently squeezed.

  • Reserve enough pasta water: Keep at least 1 cup of pasta water to adjust the sauce’s consistency. This will help achieve that luxurious creaminess.

  • Blend until smooth: Ensure all ingredients are well-blended for an even sauce. This guarantees a consistent texture throughout your dish.

  • Adjust seasoning: Taste as you go! Adjust salt, lemon juice, or spices according to your preference for maximum flavor.

  • Serve immediately: Avocado sauce can oxidize quickly. For the best taste and appearance, serve your Avocado Carbonara right after mixing.

Best Side Dishes for Avocado Carbonara

To complement your creamy Avocado Carbonara, consider these delightful side dishes that add variety and balance to your meal:

  1. Crispy Brussels Sprouts
    Roasted until golden brown, these sprouts provide a crunchy contrast and earthy flavor.

  2. Quinoa Salad
    A refreshing quinoa salad with cucumber, parsley, and lemon dressing adds a wholesome touch to your plate.

  3. Zucchini Noodles
    Lightly sautéed zucchini noodles can serve as an extra veggie side or even as an additional pasta option alongside Avocado Carbonara.

  4. Stuffed Bell Peppers
    Colorful bell peppers stuffed with quinoa or rice offer a hearty side that’s both nutritious and visually appealing.

  5. Broccoli Rabe
    Sautéed broccoli rabe with garlic brings bitterness that balances the creamy carbonara well.

  6. Mediterranean Chickpea Salad
    A protein-packed salad with chickpeas, olives, and feta cheese gives a flavorful twist to your meal while keeping it light.

Common Mistakes to Avoid

When making Avocado Carbonara, it’s easy to make a few common mistakes that can affect the final dish. Here are some pitfalls to watch out for:

  • Ignoring the pasta water: Not reserving enough pasta water can result in a too-thick sauce. Always save at least one cup of pasta water before draining the noodles.

  • Overcooking the pasta: Cooking the linguini past al dente will lead to mushy noodles. Aim for a slight bite, as the pasta will continue cooking slightly when mixed with the sauce.

  • Not blending ingredients thoroughly: If you don’t blend the avocado sauce until smooth, you may end up with chunky sauce that’s not as creamy. Take your time to ensure all ingredients are well combined.

  • Skipping seasoning: Failing to season properly will leave your dish bland. Taste and adjust salt and spices like paprika and cayenne as needed during preparation.

  • Using unripe avocados: Unripe avocados will not provide the creamy texture you need for this dish. Ensure your avocados are ripe and soft for the best results.

Avocado

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • The Avocado Carbonara will last for up to 3 days in the refrigerator.

Freezing Avocado Carbonara

  • It’s best to avoid freezing this dish since avocado doesn’t freeze well; however, if necessary, store it in a freezer-safe container.
  • It can be frozen for up to 1 month, but expect changes in texture upon thawing.

Reheating Avocado Carbonara

  • Oven: Preheat the oven to 350°F (175°C) and bake in an oven-safe dish until heated through, about 15-20 minutes.
  • Microwave: Heat in a microwave-safe container for 1-2 minutes, stirring halfway through to promote even heating.
  • Stovetop: Warm over low heat in a skillet, adding a splash of reserved pasta water if needed to regain creaminess.

Frequently Asked Questions

Here are some common questions regarding Avocado Carbonara:

What makes Avocado Carbonara healthier than traditional carbonara?

Avocado Carbonara uses healthy fats from avocados instead of cream or lard, resulting in a lighter dish without sacrificing creaminess.

Can I use gluten-free noodles for Avocado Carbonara?

Yes! Feel free to substitute linguini with your favorite gluten-free pasta option while following the same cooking instructions.

How can I customize my Avocado Carbonara?

You can add vegetables like spinach or cherry tomatoes, or substitute turkey bacon with other protein sources such as grilled chicken or chickpeas for variety.

Is Avocado Carbonara suitable for meal prep?

Absolutely! This dish is quick to prepare and works well as meal prep. Just store it properly and reheat as needed.

Final Thoughts

Avocado Carbonara is a deliciously creamy pasta dish that offers a unique twist on traditional recipes. Its versatility allows for various additions based on personal preference. Whether you’re enjoying it on a warm summer evening or as part of your weekly meal prep, this recipe is sure to impress. Give it a try and experiment with your favorite ingredients!

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Avocado Carbonara

Avocado Carbonara


  • Author: Camila
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Avocado Carbonara, a creamy and healthy twist on traditional pasta. This delightful dish marries the richness of ripe avocados with wholesome ingredients, creating a satisfying meal that’s perfect for warm summer evenings or quick weeknight dinners. In just 30 minutes, you can whip up this nutrient-rich recipe that appeals to both adults and kids alike.


Ingredients

Scale
  • 1 lb Linguini Noodles
  • 2 Ripe Avocados
  • 2 Egg Yolks
  • 2 Kale Leaves
  • 34 Garlic Cloves
  • ¼ cup Extra Virgin Olive Oil
  • 1½ Tablespoons Lemon Juice
  • Kosher Salt
  • ½ teaspoon Paprika
  • Pinch Cayenne
  • 1 cup Pasta Water (reserved)
  • 45 slices Turkey Bacon (cooked and crumbled)
  • ⅓ cup Parmesan Cheese (shredded)

Instructions

  1. Cook linguini noodles in salted water until al dente. Reserve 1 cup of pasta water before draining.
  2. Blend avocados, egg yolks, kale, garlic, olive oil, lemon juice, salt, paprika, and cayenne until smooth.
  3. With the blender running on low speed, gradually add reserved hot pasta water until well combined.
  4. Toss the avocado sauce with drained noodles in a large bowl. Mix in crumbled turkey bacon and parmesan cheese.
  5. Serve immediately for maximum freshness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Boiling/Blending
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 540
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 30g
  • Saturated Fat: 6g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 62mg

Keywords: Ensure your avocados are ripe for the creamiest texture. Reserve enough pasta water to adjust sauce consistency as needed. Feel free to customize with additional vegetables or proteins like grilled chicken or chickpeas.

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