Description
Indulge in the comforting flavors of the Beefy Garlic Butter Bowl, a delightful one-pan dish that combines savory ground beef with a creamy cheddar sauce served over fluffy rice. Perfect for busy weeknights or family gatherings, this recipe is quick to prepare in just 40 minutes, making it an ideal solution for those who crave a satisfying meal without spending hours in the kitchen. With its rich flavors and easy cleanup, this hearty bowl will quickly become a favorite at your dinner table.
Ingredients
Scale
- 1 cup uncooked long-grain white rice
- 3 cups beef broth (low sodium)
- 1 lb ground beef
- 1 small onion, diced
- 4 cloves garlic, minced
- 1 tsp Italian seasoning
- 1/2 cup milk
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 3 tbsp butter
- Salt and pepper to taste
Instructions
- In a large skillet, melt 1 tablespoon of butter over medium heat. Sauté the diced onion for 3 to 4 minutes until softened.
- Add the ground beef and cook until browned. Drain excess fat if necessary.
- Stir in minced garlic and cook for about one minute until fragrant.
- Add rice, beef broth, Italian seasoning, salt, and pepper; mix well.
- Bring to a boil, then reduce heat to low and cover. Simmer for 18 to 20 minutes until rice absorbs most of the broth.
- In a small saucepan on low heat, melt remaining butter and stir in cheese and milk until smooth.
- Pour the cheese sauce into the skillet with beef and rice mixture; stir to combine thoroughly.
- Cook uncovered for a few more minutes before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 590
- Sugar: 3g
- Sodium: 700mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Feel free to substitute ground turkey or lamb based on your preference. Customize by adding vegetables like bell peppers or spinach for extra nutrition.