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Cajun Chicken Pasta In Creamy Parmesan Garlic Sauce

Cajun Chicken Pasta In Creamy Parmesan Garlic Sauce


  • Author: Camila
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Cajun Chicken Pasta in Creamy Parmesan Garlic Sauce is a flavor-packed delight that combines tender chicken, al dente linguine, and a rich, creamy sauce infused with garlic and Parmesan. This dish is perfect for busy weeknights, family gatherings, or romantic dinners, offering a gourmet touch to your table without the fuss. In just 30 minutes, you can serve up a meal that’s comforting yet sophisticated, making it an instant favorite among both adults and kids. Customize it with your choice of vegetables or adjust the spice level to suit your taste. Serve it alongside a fresh salad or some garlic bread for an unforgettable dining experience.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 12 oz linguine pasta
  • 4 cloves garlic
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Season chicken strips with Cajun seasoning, smoked paprika, garlic powder, salt, and pepper.
  2. Heat olive oil in a large skillet and cook the seasoned chicken for 6–7 minutes until browned.
  3. Boil linguine in salted water according to package instructions; drain and reserve some pasta water.
  4. In the same skillet, sauté minced garlic before adding chicken broth and heavy cream; simmer until slightly thickened.
  5. Toss cooked linguine in the sauce with grated Parmesan and return the chicken to the skillet; mix well.
  6. Serve hot, garnished with fresh parsley.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 680
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 34g
  • Saturated Fat: 17g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 120mg

Keywords: For added veggies, consider bell peppers or spinach. Adjust Cajun seasoning according to your spice preference. To enhance flavor, use freshly grated Parmesan cheese.