Description
Cajun Chicken Sloppy Joes are a delicious, bold twist on a classic comfort food. This recipe replaces traditional ground beef with tender, seasoned chicken, bringing a smoky Cajun flair to your table. Infused with sweet bell peppers, aromatic garlic, and a tangy tomato-based sauce, these sandwiches are ready in just 35 minutes—making them perfect for busy weeknights or casual gatherings. You can easily adjust the spice level to cater to your family’s preferences, ensuring everyone enjoys this satisfying meal. Serve it on toasted hamburger buns for a fun and messy dining experience that’s sure to please.
Ingredients
- 2 chicken breasts (skinless, boneless, chopped or shredded)
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 red or green bell pepper, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 tablespoon Cajun seasoning (adjust to taste)
- 1 tablespoon tomato paste
- 1/4 cup chicken broth
- 4 hamburger buns
Instructions
- Heat olive oil in a large skillet over medium heat. Add chopped chicken and season with salt and pepper. Cook for about 5–7 minutes until fully cooked and lightly browned.
- Add diced onion and bell pepper along with minced garlic to the skillet; cook for 3–4 minutes until softened.
- Stir in Cajun seasoning and tomato paste; cook for another minute.
- Incorporate drained diced tomatoes and chicken broth into the mixture. Simmer for about 10 minutes until flavors meld together.
- Spoon the Cajun chicken mixture onto toasted hamburger buns and serve hot.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 sandwich (200g)
- Calories: 370
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 70mg
Keywords: For a milder version, reduce the Cajun seasoning or omit hot sauce. Substitute chicken with ground turkey or plant-based protein for different variations. Add toppings like cheese or avocado slices to enhance flavor.