Description
Cottage Cheese Egg Bake is a wholesome and satisfying dish that seamlessly blends nutrition and flavor. Ideal for breakfast, brunch, or even a light dinner, this egg bake is packed with protein from cottage cheese and eggs, making it a perfect choice for anyone looking to fuel their day. With the flexibility to customize with your favorite vegetables and cheeses, this recipe caters to all palates while also being meal prep friendly—great for busy weekdays. It’s quick to prepare, easy to bake, and sure to be a hit with family and friends alike.
Ingredients
- 6 large eggs
- 2 cups cottage cheese
- 1 cup shredded cheese (your choice)
- 1 cup chopped spinach
- ½ cup diced bell pepper
- ½ cup chopped onion
- garlic powder
- onion powder
- salt
- black pepper
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish.
- In a bowl, whisk together the eggs until well beaten. Stir in cottage cheese.
- Add chopped spinach, bell pepper, onion, garlic powder, onion powder, salt, and black pepper; mix until combined.
- Fold in shredded cheese (reserve some for topping if desired).
- Pour mixture into the prepared dish; sprinkle reserved cheese on top.
- Bake for 40-45 minutes or until set and golden brown.
- Allow cooling for 5 minutes before slicing; serve warm.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 105g)
- Calories: 190
- Sugar: 3g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 210mg
Keywords: Feel free to switch up the veggies or try different cheeses like feta or mozzarella for varied flavors. For added flavor, consider topping with fresh herbs or serving alongside avocado slices.