Description
Crispy Roasted Cauliflower is a delightful side dish that combines the wholesome goodness of cauliflower with the rich flavors of sharp cheddar and parmesan cheese. This recipe transforms ordinary cauliflower into a crunchy, cheesy treat that’s perfect for any occasion, whether as a side at family dinners or a tasty snack for gatherings.
Ingredients
Scale
- 1 large cauliflower, cut into florets
- 6 tablespoons olive oil
- 1 teaspoon Old Bay seasoning
- 1/2 teaspoon chili pepper
- Fresh ground pepper to taste
- 8 oz sharp white cheddar cheese, grated
- 4 oz parmesan cheese, grated
- 2 tablespoons fresh parsley, finely chopped (for garnish)
Instructions
- Preheat your oven to 450°F (230°C).
- In a large bowl, toss cauliflower florets with olive oil until evenly coated.
- Sprinkle in Old Bay seasoning, chili pepper, and ground pepper; toss again.
- Spread seasoned florets on a foil-lined baking sheet in a single layer.
- Roast for about 15 minutes until starting to brown.
- While baking, grate cheddar and parmesan cheese.
- Remove cauliflower from oven; sprinkle cheese over the top.
- Return to oven for an additional 7–10 minutes until crispy and golden.
- Serve hot, garnished with parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 214
- Sugar: 2g
- Sodium: 510mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg
Keywords: For extra flavor, add garlic powder or smoked paprika to the seasoning mix. Feel free to replace cheeses with vegan alternatives for a dairy-free version. Mix in other vegetables like broccoli or Brussels sprouts for added variety.