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Healthy Zucchini Bread

Healthy Zucchini Bread


  • Author: Camila
  • Total Time: 1 hour 15 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in the goodness of Healthy Zucchini Bread, a delightful treat that doesn’t compromise your health. This moist and fluffy loaf is made without oil, keeping it low in sugar and fat. With its simple one-bowl preparation, you can whip it up for breakfast, snacks, or dessert. Packed with shredded zucchini and applesauce, this versatile bread can be customized with nuts or spices to suit your taste. Whether enjoyed at brunch with friends or as an afternoon snack, Healthy Zucchini Bread is sure to please everyone.


Ingredients

Scale
  • 2 cups shredded zucchini
  • 1 large egg
  • 1/2 cup unsweetened applesauce
  • 3/4 cup honey or maple syrup
  • 2 cups whole wheat or spelt flour

Instructions

  1. Preheat oven to 350°F (175°C). Line a 9 x 5 loaf pan with parchment paper and lightly spray with cooking spray.
  2. In a mixing bowl, whisk together the egg, applesauce, honey, and vanilla.
  3. Stir in the shredded zucchini until well combined.
  4. Gently fold in the flour and remaining dry ingredients until just mixed—avoid overmixing.
  5. Pour batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick comes out clean.
  6. Allow to cool on a rack before slicing.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 115
  • Sugar: 8g
  • Sodium: 90mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 20mg

Keywords: Use fresh zucchini for optimal flavor and moisture. Customize by adding nuts like walnuts or chocolate chips for extra texture.