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Hearty Bokchoy Chicken Soup

Hearty Bokchoy Chicken Soup


  • Author: Camila
  • Total Time: 50 minutes
  • Yield: Serves approximately 6

Description

Hearty Bokchoy Chicken Soup is the ultimate comfort food, perfect for chilly evenings or family gatherings. This nutritious dish combines tender chicken with vibrant bok choy and a medley of aromatic vegetables, all simmered in a flavorful broth. The addition of spices and fresh herbs elevates this soup, creating a warming meal that’s both satisfying and healthy. Easy to prepare and customizable, you can easily adjust the vegetables and seasonings to fit your taste preferences. Whether enjoyed as a nourishing lunch or a cozy dinner, this soup promises to deliver warmth and flavor in every bowl.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken thighs
  • 1 bulb fennel
  • 1 pound baby bok choy
  • 8 green onions
  • 3 cups hot water
  • 6 cups low-sodium chicken broth
  • 1 tablespoon peanut or canola oil
  • Dried mushrooms (shiitake or mixed)
  • Fresh ginger and garlic
  • Low-sodium soy sauce

Instructions

  1. Soak dried mushrooms in hot water for 20 minutes; drain and chop.
  2. In a large pot, heat oil over medium heat. Sauté chopped onions until translucent, then add garlic and ginger until fragrant.
  3. Add soaked mushrooms with their liquid, chicken broth, soy sauce, cinnamon stick, star anise, and black pepper. Bring to a boil.
  4. Stir in chicken thighs; simmer for 15 minutes. Add fennel and white parts of green onions; cook until chicken is done.
  5. Add bok choy stems first, cooking briefly before adding greens and mung bean sprouts. Remove from heat.
  6. Serve garnished with cilantro and toasted sesame oil alongside lime wedges.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 125mg

Keywords: Feel free to substitute other vegetables like carrots or bell peppers for added nutrition. Adjust the seasoning to your preference; a little more soy sauce can enhance flavor.