Description
Elevate your culinary creations with this vibrant Mango Habanero Honey Garlic Sauce. This tantalizing blend of sweet mango, spicy habanero, and rich honey, combined with savory garlic, brings a tropical twist to any dish. Perfect as a glaze for grilled meats, a zesty dip for snacks, or an exciting marinade for your favorite proteins, this sauce is sure to impress at summer barbecues or cozy dinners alike. Its versatility allows you to customize the sweetness and spice levels to suit your palate, making it a must-have addition to your condiment collection.
Ingredients
Scale
- 1 large mango (fresh or 1 cup frozen, peeled and chopped)
- 2 habanero peppers (seeded for less heat)
- 4 garlic cloves (minced or crushed)
- 1/2 cup honey
- 1/4 cup apple cider vinegar
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 1/2 teaspoon salt
Instructions
- Heat olive oil in a medium saucepan over medium heat until shimmering.
- Add minced garlic and sauté until fragrant (about 1 minute).
- Stir in chopped mango, seeded habanero peppers, honey, apple cider vinegar, soy sauce, lime juice, and salt.
- Allow the mixture to simmer for about 10-15 minutes until the mango is soft and the sauce thickens slightly.
- Remove from heat and let cool for a few minutes before blending until smooth.
- Taste and adjust seasoning if necessary by adding more honey for sweetness or lime juice for acidity.
- Store in a jar or bottle once cooled completely.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Condiment
- Method: Saucing
- Cuisine: Tropical
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 13g
- Sodium: 120mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: <1g
- Cholesterol: 0mg
Keywords: Choose ripe mangoes for optimal sweetness. Adjust the number of habaneros based on your spice preference. For a plant-based version, substitute honey with agave syrup.