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Maple Roasted Acorn Squash

Maple Roasted Acorn Squash


  • Author: Camila
  • Total Time: 50 minutes
  • Yield: Serves approximately 4 people 1x

Description

Maple Roasted Acorn Squash is a deliciously sweet and savory side dish that brightens up any meal. This autumn favorite features tender slices of acorn squash roasted to perfection, glazed with pure maple syrup and a hint of cinnamon to enhance its natural sweetness. Not only is it quick to prepare, taking just 10 minutes of prep time, but it also fits seamlessly into various dining occasions, from holiday feasts to casual weeknight dinners. With its vibrant color and rich flavors, this dish is sure to impress family and guests alike, all while being naturally gluten-free and packed with nutrients.


Ingredients

Scale
  • 2 acorn squash (about 1.5 pounds each)
  • 2 tablespoons olive oil
  • 1.5 tablespoons pure maple syrup
  • 0.25 teaspoon ground cinnamon
  • 0.5 teaspoon kosher salt

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Cut each acorn squash in half lengthwise and scoop out the seeds.
  4. Slice the squash into ½-inch thick half-moons.
  5. In a mixing bowl, whisk together olive oil, maple syrup, cinnamon, and salt.
  6. Toss the squash slices in the mixture until well coated.
  7. Arrange the slices on the prepared baking sheet in a single layer.
  8. Bake for about 40 minutes or until fork-tender and caramelized.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: To ensure even cooking, cut all slices uniformly. Experiment with additional spices such as nutmeg or ginger for a unique twist. Roasted squash seeds can be seasoned and enjoyed as a crunchy snack.