Description
No Bake Protein Balls are your go-to snack for a quick and nutritious boost. Perfect for busy lifestyles, these energy bites blend creamy peanut butter with wholesome oats and a touch of chocolate, creating a deliciously satisfying treat without the need for baking. With just six simple ingredients, they’re not only easy to prepare but also fully customizable to suit your taste. Whether you’re looking for post-workout fuel or a midday pick-me-up, these protein-packed bites deliver on flavor and satisfaction.
Ingredients
Scale
- 1 1/2 cups no-stir creamy peanut butter
- 1/2 cup honey
- 1 1/3 cups old-fashioned oats
- 1/2 cup vanilla protein powder
- 1/8 teaspoon salt
- 1/2 cup mini chocolate chips
Instructions
- In a mixing bowl, combine the peanut butter, honey, rolled oats, protein powder, salt, and chocolate chips. Mix well using a rubber spatula.
- Portion the mixture onto a wax paper-covered cookie sheet using a mini cookie scoop or spoon (about 1-inch size).
- Roll each portion into round balls using your hands.
- Place the cookie sheet in the fridge and chill for about one hour until firm.
- Store in an airtight container in the fridge for up to one week or freeze for 2-3 months.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 115
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added nutrition, consider mixing in seeds or dried fruits. Adjust sweetness by reducing honey or adding mashed bananas. Use fresh ingredients for optimal flavor and texture.