Description

Experience the ultimate comfort food with Oklahoma Smash Burgers! These mouthwatering burgers feature thin, crispy beef patties, perfectly caramelized onions, and gooey cheese, all nestled in soft buns. Ideal for a quick weeknight meal or a weekend BBQ, this recipe brings together flavors that everyone will love. The unique smashing technique not only creates a delicious crust but also allows for endless customization to suit your taste. Add your favorite toppings and condiments for a delightful dining experience that’s sure to satisfy.

Ingredients

Scale

1 pound ground beef (80/20 recommended)
1 large onion, thinly sliced
Salt and black pepper, to taste
Garlic powder, to taste
4 slices American cheese
4 hamburger buns
Optional toppings (lettuce, tomato slices, etc.)

Instructions

Toast the buns: Spray a griddle with nonstick spray and toast the buns over medium heat until golden brown.
Prepare the beef: Divide the ground beef into 4 loose portions; do not form into patties yet.
Cook the onions: Place sliced onions on the hot griddle and add a ball of beef on top.
Smash the patties: Use a sturdy spatula to smash each ball into a 1/4-inch thick patty. Season with salt, pepper, and garlic powder.
Cook thoroughly: Cook each patty for 2-3 minutes until crispy around the edges. Flip, cook for another minute, then add cheese to melt.
Assemble: Place each patty on a toasted bun with your choice of condiments and optional toppings. Serve immediately.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 burger (approximately 200g)
Calories: 450
Sugar: 2g
Sodium: 780mg
Fat: 28g
Saturated Fat: 12g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 1g
Protein: 22g
Cholesterol: 75mg

Keywords: For added flavor, let the onions caramelize longer before adding the beef. Experiment with different cheeses like cheddar or pepper jack for a unique twist. Create sliders by using smaller portions of ground beef.