Pasta e Fagioli (Pasta and Beans Soup)

Authentic Pasta e Fagioli (Pasta and Beans Soup) combines wholesome ingredients with rich flavors, making it a comforting dish for any occasion. This traditional Italian soup is not only easy to prepare but also brings a heartwarming taste that everyone will love. Perfect for family dinners or cozy gatherings, this recipe showcases the beauty of simplicity and nutrition in every bowl.

Why You’ll Love This Recipe

• Easy to Make: With straightforward steps, this recipe can be whipped up even on busy weeknights.
• Flavor Packed: The combination of fresh vegetables, herbs, and beans creates a delightful depth of flavor.
• Versatile Meal: Serve it as a main dish or a hearty starter; it fits perfectly into any meal plan.
• Nutritious Ingredients: Packed with fiber and protein from beans and vegetables, this soup is healthy and satisfying.
• Budget-Friendly: Utilizing inexpensive ingredients makes this dish accessible for all cooking budgets.

Tools and Preparation

Before you begin cooking, gather your tools to ensure a smooth process. Having the right equipment will make preparing your Pasta e Fagioli easier and more enjoyable.

Essential Tools and Equipment

• Dutch oven
• Cutting board
• Chef’s knife
• Measuring cups and spoons
• Wooden spoon or spatula
• Ladle

Importance of Each Tool

• Dutch oven: Ideal for simmering soups evenly without burning; its heavy base retains heat well.
• Chef’s knife: A sharp knife is crucial for efficiently chopping vegetables and other ingredients.
• Wooden spoon or spatula: Perfect for stirring without scratching your pot’s surface, ensuring even cooking.

Ingredients

Made with inexpensive, wholesome ingredients and packed with rich flavor, this authentic Pasta e Fagioli is a celebration of traditional Italian warmth and simplicity.

Main Ingredients

• 1 tablespoon olive oil
• 4 ounces diced turkey strips
• 1 medium yellow onion (chopped)
• 2 carrots (peeled and chopped)
• 2 stalks celery (chopped)
• 3 cloves garlic (finely chopped)
• 2 teaspoons chopped fresh rosemary (or 3/4 teaspoon dried)

Base Ingredients

• 1 parmesan rind (optional)
• 1 can (14.5 oz) crushed tomatoes
• 1 quart reduced sodium chicken or vegetable broth
• 2 cups water

Seasoning Ingredients

• 1 teaspoon kosher salt
• 1/4 teaspoon black pepper

Bean Ingredients

• 2 cans (15.5 oz) reduced sodium cannellini or borlotti beans, drained and rinsed

Pasta Ingredients

• 1 ½ cups ditalini pasta or other small pasta
• Grated Parmigiano-Reggiano cheese and olive oil

How to Make Pasta e Fagioli (Pasta and Beans Soup)

Follow these steps to create your delicious Pasta e Fagioli from scratch.

Step 1: Heat the Oil

Heat the oil in a large Dutch oven over medium heat. Add the turkey strips and cook for about 4–5 minutes until they are browned and have rendered most of their fat.

Step 2: Sauté the Vegetables

Add the chopped onion, carrots, and celery to the pot. Cook while stirring occasionally until softened—this should take about 5–6 minutes. Then add the garlic and rosemary; cook for another minute until fragrant.

Step 3: Combine Ingredients

Add the optional parmesan rind, crushed tomatoes, broth, water, salt, and pepper to the pot. Stir well to combine everything.

Step 4: Prepare the Beans

Take about a quarter cup of beans from the can, place them in a bowl with some cooking liquid, then mash them with a fork to form a paste. Add this paste back into the pot along with the remaining whole beans.

Step 5: Simmer

Bring the soup to a boil before reducing it to a simmer. Let it simmer for 10–15 minutes. Afterward, add your pasta. Cover the pot again and cook for an additional 10–12 minutes until the pasta is tender.

Step 6: Adjust Seasoning

Taste your soup! Adjust seasoning if needed by adding more salt or pepper. If you want a thinner consistency, add more water as desired. Serve hot in bowls topped with grated parmesan cheese and a drizzle of olive oil. Remember that the soup will thicken as it stands.

Enjoy your hearty bowl of Pasta e Fagioli!

How to Serve Pasta e Fagioli (Pasta and Beans Soup)

Serving Pasta e Fagioli is all about enhancing its comforting flavors while providing a satisfying meal experience. Here are some delightful ways to enjoy this classic soup.

Classic Italian Touch

• Crusty Bread: Serve with a slice of crusty Italian bread for dipping. This adds texture and helps soak up the flavorful broth.
• Parmesan Cheese: Grate fresh Parmigiano-Reggiano on top for an extra layer of richness. It melts slightly into the hot soup, adding creaminess.

Fresh Additions

• Fresh Herbs: Top with chopped fresh parsley or basil to brighten the dish. These herbs add freshness that complements the hearty flavors.
• Olive Oil Drizzle: A drizzle of high-quality olive oil just before serving enhances flavor and adds a luxurious touch.

Accompanying Dishes

• Salad: Pair it with a light green salad dressed in a simple vinaigrette. The acidity cuts through the richness of the soup nicely.
• Garlic Bread: Serve alongside garlic bread for a perfect combination. The buttery, garlicky flavors work wonderfully with the soup.

How to Perfect Pasta e Fagioli (Pasta and Beans Soup)

To create an authentic and delicious Pasta e Fagioli, consider these essential tips that will elevate your cooking experience.

• Use Quality Broth: Opt for homemade or high-quality store-bought broth for the best flavor. It serves as the soup’s foundation.
• Cook Ingredients in Stages: Sauté vegetables first before adding liquids to allow their flavors to develop fully. This builds depth in your soup.
• Mash Some Beans: Mash a portion of the beans to thicken the soup naturally. This creates a creamy texture without dairy.
• Adjust Consistency: If your soup thickens too much, add more broth or water gradually until you reach your desired consistency.
• Taste and Season: Always taste before serving. Adjust salt, pepper, or herbs as needed to balance flavors perfectly.
• Let it Rest: Allowing the soup to sit for a few minutes after cooking allows flavors to meld together beautifully.

Best Side Dishes for Pasta e Fagioli (Pasta and Beans Soup)

To round out your meal, consider these delightful side dishes that complement Pasta e Fagioli perfectly.

1. Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze create a refreshing contrast.
2. Bruschetta: Toasted bread topped with diced tomatoes, garlic, and basil adds crunch and brightness.
3. Roasted Vegetables: Seasonal roasted vegetables provide a sweet and savory element that pairs well with the soup’s heartiness.
4. Focaccia Bread: Soft and fluffy focaccia is perfect for soaking up every drop of delicious broth.
5. Cheesy Polenta: Creamy polenta topped with cheese offers a comforting side that complements the flavors of the soup.
6. Spinach Salad: A light spinach salad with lemon vinaigrette refreshes the palate between bites of rich soup.
7. Stuffed Peppers: Baked stuffed peppers filled with grains or quinoa make a filling companion dish.
8. Zucchini Fritters: Crispy zucchini fritters add texture while being light enough not to overwhelm the meal.

Common Mistakes to Avoid

When making Pasta e Fagioli, it’s easy to make some common errors that can affect the taste and texture of your dish. Here are a few to keep in mind:

• Using Low-Quality Ingredients: Always opt for fresh vegetables and good-quality broth. This will enhance the flavor of your soup significantly.
• Overcooking the Pasta: Cook the pasta separately or add it towards the end to prevent it from becoming mushy. Follow package instructions for al dente pasta.
• Neglecting Seasoning: Taste as you go! Adjust salt and pepper levels during cooking for a well-seasoned dish.
• Skipping the Bean Paste Step: Mashing some beans adds creaminess to the soup. Don’t skip this step if you want that luscious texture.
• Not Letting It Rest: Allowing the soup to sit before serving helps meld flavors. A little patience goes a long way!

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Pasta e Fagioli in an airtight container.
• It can be kept in the refrigerator for up to 3 days.

Freezing Pasta e Fagioli (Pasta and Beans Soup)

• Freeze in freezer-safe containers or bags.
• The soup can last up to 3 months in the freezer.

Reheating Pasta e Fagioli (Pasta and Beans Soup)

• Oven: Preheat to 350°F (175°C). Place soup in an oven-safe dish, cover, and heat until warmed through.
• Microwave: Transfer soup to a microwave-safe bowl. Heat on high for 2-3 minutes, stirring halfway through.
• Stovetop: Pour into a pot over medium heat. Stir occasionally and heat until bubbling.

Frequently Asked Questions

If you have questions about making Pasta e Fagioli, you’ve come to the right place! Here are some common inquiries:

What is Pasta e Fagioli (Pasta and Beans Soup)?

Pasta e Fagioli is a traditional Italian soup made with pasta, beans, vegetables, and broth, offering a hearty meal that’s both comforting and nutritious.

Can I customize my Pasta e Fagioli?

Yes! Feel free to add your favorite vegetables or use different types of beans. You can also adjust herbs and spices based on your preference.

How do I make Pasta e Fagioli vegetarian?

Simply substitute turkey with mushrooms or additional vegetables, and use vegetable broth instead of chicken broth for a delicious vegetarian version.

Can I use different pasta shapes?

Absolutely! While ditalini is traditional, any small pasta shape like elbow macaroni or orzo will work well in this soup.

Final Thoughts

Pasta e Fagioli is not just a delicious meal; it’s also versatile enough to accommodate various tastes and dietary preferences. Whether you’re enjoying it on a chilly day or serving it at family gatherings, this recipe is sure to delight everyone at your table. Don’t hesitate to make it your own by experimenting with different ingredients!