Description
Discover the vibrant flavors of our Pineapple Chicken and Rice Recipe – Easy Tropical Flavor, a delightful dish that perfectly balances savory chicken and sweet pineapple. This one-pan meal is not only quick to prepare but also packed with fresh ingredients, making it ideal for any occasion, from family dinners to casual gatherings. With its tropical twist and kid-friendly appeal, it’s a crowd-pleaser that everyone will love. Experience the joy of cooking with this easy recipe that promises to impress!
Ingredients
Scale
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup jasmine rice
- 2 cups chicken broth (or vegetable broth for a vegan option)
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Green onions and sesame seeds for garnish
Instructions
- Wash and chop all vegetables. Cube the chicken breast.
- In a large skillet, heat olive oil over medium heat. Add cubed chicken and cook until browned (5–7 minutes). Season with salt, pepper, and ginger.
- Add onion, garlic, and red bell pepper to the skillet. Sauté for another 3–5 minutes until softened.
- Stir in jasmine rice until well mixed. Pour in chicken broth and soy sauce; bring to a boil.
- Reduce heat to low, cover the skillet, and simmer for about 15–20 minutes until rice is fluffy.
- Gently fold in cubed pineapple and heat through for an additional 3 minutes.
- Serve warm, garnished with sliced green onions and sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: Tropical
Nutrition
- Serving Size: 1 plate (365g)
- Calories: 420
- Sugar: 8g
- Sodium: 690mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: For added flavor, marinate the chicken in soy sauce and ginger before cooking. Substitute jasmine rice with coconut rice for a richer taste. Feel free to add more vegetables like broccoli or snap peas for extra nutrition.