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Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans


  • Author: Camila
  • Total Time: 43 minute
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Spinach Strawberry Salad with Pecans, a refreshing dish perfect for light lunches or summer gatherings. This delightful salad combines fresh spinach or baby kale, succulent strawberries, and crunchy pecans, all brought together with a homemade balsamic dressing. It’s not only visually stunning but also packed with nutrients, making it an excellent choice for health-conscious eaters. With its easy preparation and customizable ingredients, this salad is a versatile addition to any meal, whether served as a main course or a complement to grilled meats.


Ingredients

Scale
  • 5 oz fresh spinach or baby kale
  • 1 lb strawberries (husked and sliced)
  • 1/2 cup crumbled feta or goat cheese
  • 1/4 cup candied pecans
  • 1/4 cup balsamic glaze or vinegar
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the spinach or baby kale, sliced strawberries, and crumbled cheese. Gently toss until well mixed.
  2. In a separate bowl, whisk together the balsamic glaze or vinegar, olive oil, honey, Dijon mustard, salt, and pepper until smooth.
  3. Drizzle the dressing over the salad mixture and toss gently to combine.
  4. Top with candied pecans before serving immediately for an irresistible crunch.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: To enhance flavor variations, try adding grilled chicken or turkey for extra protein. Feel free to swap out feta for goat cheese or use a plant-based alternative if desired. Store leftovers in an airtight container without dressing for up to three days.