Description
Snack time just got a wholesome upgrade with these Strawberry Shortcake Energy Bites! These no-bake treats are not only bursting with the delightful taste of real strawberries and creamy cashew goodness, but they also make for a nutritious option perfect for any occasion. Whether you need a quick afternoon snack, a post-workout boost, or something sweet to share with friends, these energy bites provide a guilt-free indulgence that everyone will love. Packed with wholesome ingredients and easy to make, they’re the ideal portable snack that satisfies your sweet cravings without compromising on nutrition.
Ingredients
- 1 1/2 cups rolled oats
- 1 cup raw cashews
- 1/2 cup creamy cashew butter
- 1/4 cup pure maple syrup
- 1/4 cup Medjool dates, pitted (about 3-4)
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1 cup freeze-dried strawberries, crushed
- 1/4 cup white chocolate chips
- 1 tsp coconut oil
Instructions
- In a food processor, pulse the rolled oats and raw cashews until fine.
- Add pitted Medjool dates and pulse until finely chopped.
- Mix in cashew butter, maple syrup, vanilla extract, and salt; blend until sticky dough forms.
- Transfer dough to a bowl, fold in crushed freeze-dried strawberries.
- Scoop and roll into small balls; arrange on parchment-lined tray.
- Freeze for 20-30 minutes to firm up.
- Melt white chocolate chips and coconut oil together; drizzle over energy bites.
- Garnish with additional crushed strawberries while chocolate is wet.
- Chill briefly to set before storing in an airtight container.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 energy bites (30g)
- Calories: 120
- Sugar: 7g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added flavor, try mixing in your favorite nuts or seeds. Store half in the fridge for immediate enjoyment; freeze the rest for longer storage.