Description

Tasty Baked Apple Cinnamon Oatmeal Cups are the ideal breakfast solution for anyone seeking a nutritious and delicious start to their day. These delightful cups combine wholesome oats, fresh apples, and aromatic cinnamon, delivering a comforting flavor that appeals to both adults and kids. Perfect for busy mornings or cozy weekend brunches, they can be easily prepared in advance for an on-the-go breakfast option. With endless customization possibilities, you can personalize each batch by adding your favorite nuts or fruits. Enjoy them warm from the oven or at room temperature—these oatmeal cups are sure to brighten your mornings!

Ingredients

Scale

1 and 1/2 cups milk (dairy or non-dairy)
2 large eggs
1/2 cup pure maple syrup
3 cups old-fashioned whole oats
1 teaspoon baking powder
1 and 1/2 teaspoons cinnamon powder
1 cup chopped peeled apple

Instructions

Preheat your oven to 350°F (175°C) and lightly grease a muffin tin.
In a mixing bowl, whisk together the milk, eggs, maple syrup, and applesauce until well combined.
In another bowl, mix the oats, baking powder, cinnamon, nutmeg, vanilla essence, and salt until evenly blended.
Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in chopped apples and optional nuts.
Spoon the mixture into the muffin tin, filling each cup about three-quarters full.
Bake for approximately 28 minutes or until golden brown on top. Allow to cool slightly before serving.

Prep Time: 10 minutes
Cook Time: 28 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 oatmeal cup (85g)
Calories: 180
Sugar: 8g
Sodium: 100mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 6g
Cholesterol: 70mg

Keywords: For added sweetness, consider drizzling with honey or maple syrup before serving. Customize by incorporating different fruits like bananas or berries. Store leftovers in an airtight container in the fridge for up to four days.